Age is just a number! with Ultra marathon runner Pushpa Bhatt
Our bodies were designed to move and moving every day has the power to improve every part of our body; right from our brain to our joint. However the important aspect of movement is the ...
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A moment of unimaginable joy is what a mother feels when a newborn is placed in her arms; a joy every mother should have the right to experience. But for many pregnant women in India ...
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English is the most commonly used language internationally and has become the world's lingua franca. English is not just the language used for international trade but also for education in most universities overseas. Learning the language, ...
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We all want growth, prosperity and healthy relationships. However, at times, despite all our efforts, miseries and troubles overshadow our lives. Vastu Shastra, the traditional Indian system of architecture, says the reason may be hidden ...
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GOA 365, Goa’s first English channel for news and features, is celebrating 18 years. Launched on 7 July 2004, it broadcasts a variety of Infotainment programmes in Konkani and English. GOA 365 is owned and ...
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There is more to water than just being a precious commodity. Water has different flavours and components that makes it an intriguing study. Water naturally contains minerals and nutrients however bottled water companies remove these ...
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An advocate at the Supreme Court of India and an international human rights lawyer, Karuna Nundy, who is also in the TIME magazine’s list of the 100 most influential people of 2022; was the guest ...
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While the battle against the bulge is raging and more and more people are searching for that elusive fitness regime that best suits them, Pilates is finding favour in the country. Radhika Karle a renowned ...
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Research shows that more than 400 million people suffer from stress that develops and manifests itself in the form of depression, anxiety and its consequent problems like addiction, relationship issues, etc which in some cases ...
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As part of the ecosystem, wildlife provides balance and stability to nature's processes. From the mighty elephant to the tiny ant, the huge variety of animals contributes to our lives and well-being in more ways ...
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While veganism has been on the rise since the last few years, the focus on health and what we put in to our bodies has never been more pronounced than today. The pandemic has made ...
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There is more to Goa than the beaches and the party scene. Our traditional colonial-era built heritage is remarkable and unique with a vibrancy and a language of its own. However it is very misunderstood ...
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For Indian parents and students aspiring to study in America's Ivy League schools, Viral Doshi is the go-to person. Known as the Indian guru of Ivy League, he has over the past sixteen years, mentored ...
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For maintaining optimal health and well-being, getting enough sleep is essential. In fact adequate sleep is as vital as regular exercise and a balanced diet. Consultant Interventional Pulmonology & Sleep Physician at Breach Candy Hospital ...
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Given the sunlight, salt and soil, Goa's flora truly flourishes. We are blessed with a variety of trees, plants and herbs, many of which have medicinal values. Amazing traditional knowledge about the use of various ...
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