For maintaining optimal health and well-being, getting enough sleep is essential. In fact adequate sleep is as vital as regular exercise and a balanced diet. Consultant Interventional Pulmonology & Sleep Physician at Breach Candy Hospital ...
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Given the sunlight, salt and soil, Goa's flora truly flourishes. We are blessed with a variety of trees, plants and herbs, many of which have medicinal values. Amazing traditional knowledge about the use of various ...
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Hon. Chief Minister of Goa Dr. Pramod Sawant and Hon. Speaker of Goa Legislative Assembly Mr. Rajesh Patnekar felicitated the Principal of Dempo Charities Trust’s Dhempe College of Arts & Science, Prof. Vrinda ...
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Investing is important, if not critical, to make your money work for you. You work hard for your money and your money should work hard for you. Legendary investor Warren Buffett defines investing, as the ...
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Just as children grow physically, emotionally and socially, they also develop sexually. However it is a phase that not many parents are very comfortable with, mostly due to lack of information/ knowledge or experience. To ...
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When we think or hear the word ‘design’, invariably what comes to mind is fashion design, interior design and architecture. However there is more to it than just the aforementioned fields. To understand what design ...
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Thanks to improved living conditions and health care, we are today living much longer. While being able to reach old age is something to be thankful for, there are however several challenges facing the elderly, ...
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We all wish to live a full and fulfilled life and for this we need to have good physical, mental and emotional health. With the right diet and exercise, the physical aspect can be maintained ...
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In the last year and a half, Ayurveda has gained a lot of prominence as many across the country have turned to it to boost immunity and find ways to live ...
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The hand that rocks the cradle rules the world; yet women who are at the helm of the world’s happenings have to face innumerable health challenges from puberty to menopause and from dysmenorrhea to labour ...
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What we apply on our skin is as important as what we consume. Care and caution are necessary while purchasing and using skin care products as our skin absorbs up to 60% of what we ...
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Thoughts are powerful and the inherent truth is we are the product of our thoughts. Our feelings, emotions, words and behaviour are influenced by our thoughts which in turn shape our life. To bring about ...
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Homeopathy is a system of holistic medicine used by millions of people worldwide to treat both acute and chronic conditions. However it still remains a mystery as there are those who swear by it while there ...
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The pandemic has hit us all very hard. Cooped in our homes and cut off from family and friends has been extremely difficult. The one saving grace however has been social media(SM) that has allowed ...
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The second wave of the COVID-19 pandemic was swift and fierce, bringing with it a host of challenges, putting the public, government, the state’s medical infrastructure and overall relief efforts ...
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Immunity has never been more important than it is today. With the Covid positivity rate in the state falling, there is a general sense of relief however we are not out of the woods! In ...
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The Dempo Group as a part of its CSR initiative has at the request of the Village Panchayat of Sao Jose De Areal, Salcete, Goa, donated them a brand new Canon photocopying ...
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It was a proud moment for The Navhind Times on Sunday, April 25, as it celebrated its 100th event with a special episode of Talk from the Heart with renowned psychiatrist and co-founder of Sangath, ...
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Health is wealth; is definitely not a cliché. The importance of good health cannot be stressed enough especially in the present times. Darryl D'Souza, an organic farmer, environmentalist, author, TEDx speaker, ambassador of Vegan Nation, founder of Earth Keepers ...
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Many of us harbour the dream of being our own boss and the most logical way of going about it is to become an entrepreneur. However the where, when and how to start, are big ...
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